Say Yes to Yourself and Start with Your Health
A 90 Day Program for Individuals 18 and Older
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Are you tired of repeating the same old patterns that get you nowhere?
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Would you like to create New Healthy Habits that are sustainable and enjoyable?
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Are you searching for something to give you energy, motivation and overall happiness?
​Then this 90 day program is for you!
After working with me you will be able to:
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Learn how to set yourself up for success by recharging your metabolism. You will not only lose weight but you will improve your overall health.
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Take charge of how you go forward from this moment. Learn to trust the process and be present for yourself at the same time.
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Discover the powerful practice of Mindfulness. Allow yourself to open up and enjoy everything around you. By letting go of unwanted energy you can allow the energy of peace, healing and positivity to enter and bring you joy.
This is a customized VIP 1:1 program, you will receive 8 weekly 50-minute coaching sessions. These sessions include curated resources & exercises, text/email support and individualized welcome package